Love this one! Healthy, tasty- its just GOOOD!
Garden Fresh Sloppy Joes
1 chopped medium onion
1 chopped carrot
1/2 shredded zucchini
1/2 chopped green pepper
1 lb ground turkey (or chicken)
18 oz can tomato sauce
1 15oz can crushed whole tomatoes
1 small tub freshe mushrooms, sliced thinly
1/4 cup BBQ sauce
1/2 teaspoon garlic powder (or 1 fresh garlic clove minced if you are feeling up to it!)
pepper to taste
8 whole wheat buns
Saute onions, carrot, green pepper, zucchini and ground meat in a pan over medium high heat for 5 minutes.
Add tomato sauce, crushed tomatoes, mushrooms, BBQ sauce, and seasonings (garlic included) and bring to a boil.
Reduce heat and simmer for 10 minutes, stirring occasionally.
Uncovering and cook for an additionally 3 minutes or until thick.
Serve on toasted or plain buns.
<3<3 Laci <3<3